Mindful Writing Resources
Mindful Writing Resources
Mindfulness meditations
Core writing skills and Reflective writing journal
Mindfulness meditations
Core writing skills and Reflective writing journal
Mindfulness resources
Mindfulness resources
Click on the photo opposite to gain access to the mindfulness resources page. You will find :-
- A link to two sets of meditations , Stop Pause Reset and Reflective Journal Meditations.
- A video of myself explaining mindfulness for your children.
- A video from Cameron and Francesca, my son and daughter, as to how they have benefited in different ways from the practice of mindfulness.